My primary coaching methods, which I have been trained in, are a blend of
Transformational coaching
NLP coaching
Cognitive Behavioral Psychotherapy
To learn more about the distinctions between these methods, continue reading.
What sets me apart
My approach
I discovered that the best approach to helping people make the changes they want in their lives is to use a combination of a wide range of therapeutic approaches. I find this to be a more flexible and powerful way to help you effect more lasting change, than can be achieved through a single therapy approach alone.
I believe each individual has a unique way of learning and it is the therapy that needs to be tailored to the individual, not that the individual should adapt to the therapy approach.
Cognitive Behavioral Psychotherapy
Cognitive Behavioral Psychotherapy (CBT) is aimed at improving people's overall wellbeing. It offers a structured approach that can help you overcome emotional and psychological challenges.
CBT is hailed for its practicality and problem-solving approach which brings about several benefits:
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Evidence-based effectiveness: it's one of the most researched forms of therapy with evidence supporting its efficacy for various areas like stress reduction, improved problem-solving and self confidence, enhanced resilience, positive mindset, effective communication, increased productivity, better work-life balance, prevention of burnout, etc.
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Time-efficient: often requiring fewer sessions than other therapies due to its goal-oriented nature.
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Skills for life: teaches valuable coping strategies that can be applied long after therapy ends.
When I use the CBT approach, I work collaboratively with clients to explore their thoughts, feelings, and behaviors. Through guided conversations, questions, and exercises, we delve into the underlying patterns that may be contributing to their difficulties. By gaining a deeper understanding of these patterns, we can identify effective strategies for change.
NLP coaching
NLP coaching is a process that involves guiding individuals to set and achieve personal and professional goals. It is filled with techniques that help you understand yourself and others better.
In essence, an NLP life coach is challenging you to grow while maintaining a supportive environment. They don't provide ready-made solutions. Instead, they guide you in finding your own answers — a process that fosters self-reliance and lasting personal development.
Coaches use a variety of tools and techniques to help clients identify their strengths, tap into their potential, and overcome the obstacles that keep them from reaching their desired outcomes.
NLP life coaching is focused on the present and future and action-oriented. Coach is helping clients to learn, rather than teaching them. In this way, clients are equipped with lasting knowledge that will benefit them long after coaching ends.
Transformational coaching
Transformational coaching is a powerful and holistic approach to personal development and growth. It focuses on enabling individuals make significant and lasting changes in their personal or professional lives by addressing both their mindset and behavior.
A coach goes beyond making a list of action steps to help clients achieve their goals. This means that this type of coaching goes beyond mere surface-level changes and focuses on delving deeper to identify and dissolve any limitations in their behavior patterns. Coaches also help clients identify and overcome barriers, develop new perspectives, modify the limiting beliefs, emotions, and behaviors that prevent a person from moving forward.
It challenges old, ingrained patterns of thought. Coachees often see themselves and their circumstances in a new way. They become empowered to identify how they can take action towards the life they want.
What else can you expect from me?
Practical, results-oriented support for real change
In an era where well-being is increasingly prioritized, finding the right guidance can make all the difference. With expertise in psychology and coaching, my approach is centered on real-world solutions that empower you to create a sustainable, balanced life. Whether you’re facing challenges in your personal life or seeking to excel in your career, I’ll help you move forward with clarity and purpose.
Designed for expats, professionals, and those seeking lasting growth
As a coach based in Berlin, I understand the unique pressures of city life, especially for expats adjusting to new environments and expectations. My coaching is uniquely adapted to address these complexities, providing you with personalized support and concrete steps to achieve both immediate and long-term goals. T ogether, we’ll develop strategies that integrate seamlessly into your life, helping you feel grounded and prepared to handle whatever challenges come your way.
Transformative techniques backed by psychological insight
Drawing from Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and transformational coaching methods, my sessions are tailored to address the mental, emotional, and behavioral aspects of personal growth. This integrated approach isn’t just about temporary solutions; it’s about equipping you with the tools to cultivate mental wellness and resilience in all areas of your life.
Flexible coaching to fit your schedule and lifestyle
Life today demands flexibility. Whether you prefer sessions in English, Croatian, Bosnian, or Serbian, I offer remote video calls to ensure that location and language are never barriers to accessing quality support. My goal is to make coaching accessible and valuable to a diverse range of clients, from professionals in Berlin to individuals worldwide.
Client-centered coaching with proven techniques
Each session is designed to provide practical, results-focused support based on your unique goals. With a background in psychology, my approach addresses the underlying thought patterns and behaviors that shape your experiences. You’ll gain actionable tools to enhance resilience, develop purpose-driven goals, and ultimately achieve a fulfilling, balanced life.
